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Health & Fitness

Working with you to improve longevity, mind, body, and health

Our clinic provides dynamic health and fitness classes designed to empower you on your journey towards a healthier lifestyle. With a diverse range of offerings, from high-intensity cardio workouts to relaxing reformer Pilates sessions, we cater to a wide spectrum of interests and fitness levels.

Our instructors are dedicated to fostering a supportive and motivating environment, where each person can challenge themselves while respecting their body's individual capabilities. Whether you're taking your first steps into fitness, or you're a seasoned athlete looking to enhance your performance, our classes can be tailored to your unique needs and goals. The focus at our clinic is not only on physical health, but also on promoting mental well-being, embodying the holistic approach that characterizes our services. Join us in our mission to transform lives through fitness and discover the lasting benefits of a healthy, active lifestyle.

Our 

Health & Fitness

 Practices
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Until, Soho
111 Charing Cross Rd, London, WC2H 0DT
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City Athletic, Victoria
I20 Palace Street, London,
SW1E 5BA
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 at Pro Physiology
Home Visits
Available around London
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Other services we offer
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Physiotherapy
Helping diagnose, empower, rehabilitate, minimise pain & prevent reoccurrence.
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Pilates
An exercise method focussing on body alignment, quality of movement and breathwork.
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Exercise Rehabilitation
Strength and conditioning sessions helping you to manage your condition, injury, and pain.
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Book a session
Book a free online 20 minute consultation, No GP referral required.